Salmon with Summer Tomato Salsa
great, easy recipe
INGREDIENTS
4 (4 ounce) fillets salmon, skin removed
1 cup chopped fresh tomato
1/2 Hass avocado, chopped
1 garlic clove, crushed
1 Tbsp balsamic vinegar
1 tsp olive oil
1/2 cup cooked corn kernels
1/4 cup minced red onion
1/4 cup chopped fresh cilantro
salt and pepper, to taste
1 lime, cut in wedges
DIRECTIONS
1. Preheat oven to 325 degrees.
2. Combine all ingredients (except salmon fillets and lime) in small bowl and refrigerate for 30 minutes.
3. Bake salmon for 15-20 minutes, or until cooked thoroughly.
4. Serve salmon surrounded by the salsa and lime wedges.
Can serve salmon either hot or cool --
Serving cool salmon with salsa is a great summer recipe; just refrigerate until cool
**makes 4 4-oz fillets
Number of Servings: 4
Nutritional Info:
Amount Per Serving
Calories: 253.5
Total Fat: 9.9g
Total Carbs: 11.2g
Dietary Fiber: 3mg
Protein: 30.6g
MY NAME IS
- WENDELL BERRY
- I'm a Certified personal trainer with a passion to help in the sport of life. From age 9 to 90 it doesn't matter all can reach their top performance goals with some help and determination. LIFE'S A SPORT SO GET IN THE GAME.
