MY NAME IS

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I'm a Certified personal trainer with a passion to help in the sport of life. From age 9 to 90 it doesn't matter all can reach their top performance goals with some help and determination. LIFE'S A SPORT SO GET IN THE GAME.

Wednesday, May 5, 2010

QUOTES OF THE DAY

If I'd known I was going to live this long, I'd have taken better care of myself. Eubie Blake

Older people shouldn't eat health food, they need all the preservatives they can get. Robert Orben

He who has health has hope, and he who has hope has everything Unknown

Our health always seems much more valuable after we lose it. Unknown

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