MY NAME IS

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I'm a Certified personal trainer with a passion to help in the sport of life. From age 9 to 90 it doesn't matter all can reach their top performance goals with some help and determination. LIFE'S A SPORT SO GET IN THE GAME.

Thursday, May 6, 2010

HEALTH QUOTE OF THE DAY

~ Those who do not find time for exercise will have to find time for illness. ~ Earl of Derby

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